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OUR MISSION is to provide the highest quality products and services to our customers at the lowest prices possible; to educate and promote a safer and healthier use of health supplements and sports nutrition; to help improve athletic performance, health and wellness. We are one of the finest health and sports nutrition companies in United States dedicated to enhancing peoples’ lives. We take great pride in our company, our commitment to customer service, and in all the products we develop.

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Portion Control Made Easier for the Sports Fan


Portion Control Made Easier for the Sports Fan

If you’re trying to lose weight, you’ve got to pay very close attention to portion sizes. You can’t go wrong with measuring cups, but if you’re away from home or just don’t feel like bringing them out, you can use the “eyeball method” – comparing your portion to the size of a familiar object. Here are a few shortcuts for the athletically minded:

Eat Right, Be Bright.

1 cup of dry cereal = a baseball
1 small bagel = a hockey puck
1 cup milk or yogurt = a softball
½ cup ice cream = a tennis ball
2 tablespoons of peanut butter = a ping pong ball

Best Eating Habit For Best Performance

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